A Space to Pause, Reflect, and Restore Balance
Sometimes we reach a place in life where we know something needs to change, but we’re not sure where to begin. A personal consultation through Grounded Grace Healing offers a quiet space to slow down, reflect honestly, and explore practical steps toward restoring balance in your body, mind, and daily life.
Whether you are seeking clarity about nutrition, stress, health habits, family dynamics, or your spiritual walk, this conversation is designed to meet you where you are. My role is not to judge or prescribe, but to listen carefully, offer grounded guidance, and help you move forward with wisdom, intention, and grace.
This Consultation May Be Helpful If You:
- Feel physically or emotionally worn down and want to reset your daily habits
- Are looking for practical guidance on nutrition, lifestyle rhythms, or nervous system balance
- Want to bring greater intentionality and faith into your daily life
- Are navigating family or relational strain and desire a steady, respectful perspective
- Feel overwhelmed by conflicting health advice and want a calm, grounded approach
- Simply need a thoughtful place to talk through where you are and where you want to go
If you are seeking emergency medical care, urgent mental health services, or crisis support, please contact a licensed medical professional or local emergency services.
What to Expect
Personal consultations are conducted one-on-one and typically last 60 minutes. During this time we will review the information you provide in the intake form and discuss the areas of life that matter most to you right now.
You will leave the conversation with practical suggestions, thoughtful perspective, and clear next steps that support your overall wellbeing.
Appointments are scheduled after you complete the short intake form. Once submitted, your information will be sent directly to me, and I will personally review it. I will then reach out via email to discuss your goals, answer any questions, and provide details on scheduling your consultation. Payment is completed securely through a trusted third-party service after we confirm your appointment.
Consultation Options & Pricing
Personal Consultation
- Initial Session: 60 minutes — $130
A one-on-one session to review your intake form, explore your current habits, and discuss personalized guidance for your wellness journey. - Follow-Up Session: 45 minutes — $80
Ongoing support to track progress, adjust strategies, and address questions between sessions.
Foundational Consultation Package:
Grounded Grace Personal Reset
- Deep Consultation: 90 minutes
Written Follow-Up Guidance
- Follow-Up Call: 30–45 minutes
- Package Price: $195
This package is ideal for those seeking a comprehensive, structured start to their wellness journey. It combines in-depth consultation, actionable guidance, and follow-up support to help you implement lasting changes in your habits, nutrition, and daily routines.
Note: Times listed are approximate. Each session is designed to be thoughtful and thorough, and some discussions may take a little longer as we explore your story, goals, and what support will be most helpful for you.
Cancellation Policy
To honor the time and care dedicated to each consultation, appointments canceled within 48 hours of the scheduled session cannot be refunded. We appreciate your understanding, as this allows all clients the opportunity for meaningful, uninterrupted support.